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Happy & Wholesome

Happy & Wholesome is your guide towards long lasting health and well-being. This book is for anyone who struggles with believing in themselves and currently feels stuck in poor self-image, unhealthy lifestyle habits or confused about nutrition. It’s about time to ditch dieting and start embracing a newfound way of eating to nourish and support your unique body.


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Currently available to Canadian customers only. Please allow up to 5 business days for delivery via CanadaPost.

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