Welcome

Creating your dream body through balanced living

I guide women on their journey to wellness, transforming lives one impactful habit at a time.

Let’s create lasting change that you can see and feel!

Tell Me More

This program is for you if...

  • You are constantly starting over again, leaving you frustrated and defeated
  • You are seeking weight-loss but confused where to start
  • You feel like you don’t recognize yourself anymore
  • You lack motivation and need a little push
  • You seek balance, and want to reduce overwhelming stress
  • You’ve had a health scare and must change your habits
Lean more

The 10 Balanced is a wellness program aimed towards creating balance and well-being in your life broken into various habits, routines and steps

10

LIFE CHANGING HABITS

The program revolves around 10 life changing habits that will be taught to you throughout the 4-weeks together. They will help you replace unhealthy habits with impactful ones, and integrated slowly into your journey.

I'm interested!

4-Week Program $97

next session begins January 12, 2026

Join the waitlist

WEIGHT-LOSS & WELLNESS GUIDE

You will be given a PDF copy of my weight-loss and wellness guide to keep for life! Along with bonus material like, “Andrea’s Top Foods for Fat Loss,” and “Andrea’s Top Fat Burning Workout Guide.”

PRIVATE COMMUNITY SUPPORT

Connect with like-minded women in our private Whatsapp group chat to share your journey, celebrate your wins, and receive support from others. You will also receive weekly motivational audio clips and  check ins from me to inspire and empower you along the way.

WEEKLY MOVEMENT CHALLENGES

Get your body moving with our weekly challenges. The person who completes each weekly challenge and loses the most weight throughout the 4-weeks will win a prize!

VIDEO MODULES

Gain access to a library of various different videos including; wellness advice, meal prep, workouts, mindset exercises and nutrition guidance.

MEAL IDEAS

You will be given a full list of breakfast, lunch, snacks, and dinner options to choose from weekly to create your personal meal plan.

RECIPE COLLECTION

You will have access to many healthy recipes to fortify your journey.

What past clients say...

"The way you simplity the program and motivate us to make small changes that are sustainable and yet giving us time to enjoy the food in moderation is appreciated. "
"Dear Andrea, you have been a tantastic group leader and are the reason I made the decision to embark on this life changing journey to take better care of myself!"
"I just wanted to give you a little update. Without even wanting to loose inches I was wearing a 14 Jean now im back into my size 10 and 8. Your program is amazing!! And I'm sad I didn't sign up for this month before it sold out."
"I need to thank you on repeat. Your program is the only thing that has worked for me in 6-7 years. I've just not been able to lost weight or inches. And now I have more energy all day - I don't need naps to get me through. "
"Thank you for everything I'm happy to say what I have learned from you is truly amazing and definitely life changing"
"Thank you, you're simply amazing!! I can't believe the money I've spent on programs that don't hold a candle to yours. • Thanks again!!"
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Get the latest health tips, recipes, and updates from Andrea. Don’t worry, we don’t share your email with anyone else!

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Currently available to Canadian customers only. Please allow up to 5 business days for delivery via CanadaPost.

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