
Flourless, Protein Pancakes
I can’t believe this recipe worked! I’ve been trying different methods to create a pancake without using flour but that still has high protein and

I can’t believe this recipe worked! I’ve been trying different methods to create a pancake without using flour but that still has high protein and

If you are looking for a healthy, on-the-go snack or quick breakfast idea, you must make these muffins! They are high in fiber and protein

Parsley, Arugula Quinoa Salad This salad is so delicious and refreshing. Packed with fiber and protein, a great recipe to add into your weekly meal

Looking for that perfect afternoon snack? You have got to try these delicious tahini protein squares! Rich in fibre and protein, they are sure to

Each week, I have been trying to meal prep batches of food for the week. Most of these are really only for myself, however, the

Looking for a delicious, healthy dinner idea? These Greek Salad Chicken Bowls have become a favourite in our home. Don’t skip out on the tzatziki,

I wrote a book and it is finally complete and off to print! I want to introduce you to my new book, Happy & Wholesome!

Meal prepping is something that I have been trying to get back on board with. After being so incredibly busy with making recipes for my

Here is a quick weekday dinner for you! I’m not sure about you, but I certainly love a dinner recipe that is quick and easy.

It is still pumpkin spice season for a little longer so before we pull out the gingerbread, let’s enjoy this fall favourite recipe. What I
Currently available to Canadian customers only. Please allow up to 5 business days for delivery via CanadaPost.