Public Speaking

Public speaking, hosting workshops and being apart of community events are something I am incredibly passionate about. If you are interested in having me speak at your event, business, workshop, school or private function, please contact me.

Specialized Topics (but not limited to)

  • Stress Management & Anxiety Management
  • Weight Loss Coaching
  • Mindful Eating
  • Living a Balanced Life
  • Mind Body Connection
  • Family Nutrition
  • Pre/Postnatal Nutrition & Wellness
  • Plant Based Nutrition
  • Motivational Coaching

My past speaking engagements include:

  • The Gap
  • Lululemon
  • Westcoast Women’s Show
  • BC Paralegal Society
  • Stratford Hall School
  • Sweetery Cafe
  • Standard Building Supplies LTD.
  • Innovative Fitness
  • And more!