You have got to try these delicious tahini protein squares! Rich in fibre and protein, they are sure to give you the energy you need during that mid-day slump.
Recipe
Makes 10-12 squares
Ingredients
1/2 cup Tahini
1/4 cup Honey
4 tablespoon water
2.5 cup Quick Oats
1/4 cup Vanilla Protein Powder
1/4 cup Dark Chocolate Chips
Directions
Line a small baking dish with parchment paper.
In a small bowl, mix the tahini, protein powder, water and honey together. Add the chocolate chips and quick oats and mix well.
Press the mixture into all corners of the baking dish with a spatula or another piece of parchment paper to create a smooth, even surface. Chill for 30 minutes before cutting into bars.
Ingredients: – 1 white onion, chopped – 3 cloves of garlic, minced -1 sprig of rosemary – 1 pound of grass-fed organic beef, cut into
One of my favourite things to grab when i’m on-the-go and didn’t plan in advance is the Starbucks Egg White Bites. However, they are not
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